Brian Wong 44:59 row
10,098m
Meters
44:59.4
Time
2:13.6
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 154 |
September 12, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,098m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 44:59.4 | 1,133m | 2:12.1 | 152 | 822 | 24 |
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Workout Graph
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