Brian Wong 1:08:26 row
15,245
Meters
1:08:26.0
Time
2:14.6
Pace
899
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1576 |
| Drag Factor | 53 |
September 14, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:26.0 | 15,245 | 2:14.6 | 143 | 793 | 899 | 22 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 23 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 129 | 22 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 22 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 22 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 23 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 24 |
| 1:08:26.0 | 1,894 | 2:13.5 | 147 | 805 | 113 | 23 |
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Workout Graph
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