Brian Wong 1:10:10 row
15,487m
Meters
1:10:10.4
Time
2:15.9
Pace
906
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1601 |
| Drag Factor | 34 |
September 16, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.4 | 15,487m | 2:15.9 | 139 | 779 | 22 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 |
| 1:10:10.4 | 23m | 3:46.0 | 30 | 404 | 8 |
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Workout Graph
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