Brian Wong 1:08:31 row
15,249
Meters
1:08:31.1
Time
2:14.7
Pace
897
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1626 |
| Drag Factor | 46 |
September 19, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:31.1 | 15,249 | 2:14.7 | 143 | 791 | 897 | 23 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 23 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 23 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 23 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 24 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 24 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 133 | 24 |
| 1:08:31.1 | 1,944 | 2:11.4 | 154 | 830 | 117 | 24 |
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Workout Graph
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