Brian Wong 1:04:16 row
15,139m
Meters
1:04:16.4
Time
2:07.3
Pace
940
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1606 |
| Drag Factor | 151 |
September 21, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.4 | 15,139m | 2:07.3 | 169 | 882 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 1:04:16.4 | 1,001m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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