Brian Wong 35:33 row
8,079m
Meters
35:33.4
Time
2:12.0
Pace
485
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 158 |
September 22, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.4 | 8,079m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 35:33.4 | 125m | 2:13.6 | 147 | 805 | 22 |
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Workout Graph
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