Brian Wong 14:02 row
3,166m
Meters
14:02.3
Time
2:13.0
Pace
188
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 151 |
September 23, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.3 | 3,166m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 14:02.3 | 913m | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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