Brian Wong 33:22 row
7,528m
Meters
33:22.7
Time
2:13.0
Pace
447
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 151 |
September 24, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 7,528m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 33:22.7 | 769m | 2:11.7 | 153 | 826 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.