Brian Wong 12:20 row
2,758m
Meters
12:20.9
Time
2:14.3
Pace
162
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 152 |
September 24, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 2,758m | 2:14.3 | 144 | 797 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 12:20.9 | 522m | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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