Brian Wong 52:47 row
11,622m
Meters
52:47.5
Time
2:16.2
Pace
678
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 124 |
September 25, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:47.5 | 11,622m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 52:47.5 | 614m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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