Brian Wong 17:02 row
3,757m
Meters
17:02.1
Time
2:16.0
Pace
219
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 124 |
September 25, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.1 | 3,757m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 17:02.1 | 450m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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