Brian Wong 1:10:02 row
15,777m
Meters
1:10:02.4
Time
2:13.1
Pace
939
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1668 |
| Drag Factor | 41 |
September 26, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.4 | 15,777m | 2:13.1 | 148 | 809 | 23 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 23 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 24 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 |
| 1:10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 |
| 1:10:02.4 | 1m | 20:00.0 | 0 | 300 | 0 |
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Workout Graph
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