Brian Wong 44:25 row
9,739m
Meters
44:25.7
Time
2:16.8
Pace
565
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 166 |
September 27, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.7 | 9,739m | 2:16.8 | 137 | 769 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 44:25.7 | 985m | 2:14.8 | 143 | 790 | 23 |
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Workout Graph
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