Brian Wong 36:03 row
8,061m
Meters
36:03.9
Time
2:14.2
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 172 |
September 29, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.9 | 8,061m | 2:14.2 | 145 | 798 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 36:03.9 | 233m | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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