Brian Wong 35:05 row
8,024m
Meters
35:05.1
Time
2:11.1
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 151 |
September 30, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 8,024m | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 35:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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