Brian Wong 13:48 row

3,206m

Meters

13:48.2

Time

2:09.1

Pace

196

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count300
Drag Factor173

September 30, 2024 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.2 3,206m 2:09.1 162 858 21
5:00.0 1,149m 2:10.5 157 841 21
10:00.0 1,156m 2:09.7 160 851 22
13:48.2 901m 2:06.6 172 893 22

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Workout Graph

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