Brian Wong 50:50 row
11,515m
Meters
50:50.9
Time
2:12.4
Pace
689
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 170 |
October 01, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.9 | 11,515m | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 50:50.9 | 193m | 2:11.8 | 153 | 825 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.