Brian Wong 46:42 row
10,528m
Meters
46:42.1
Time
2:13.0
Pace
627
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 170 |
October 02, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 10,528m | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 46:42.1 | 382m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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