Brian Wong 22:51 row
5,078m
Meters
22:51.9
Time
2:15.0
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 170 |
October 02, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,078m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 22:51.9 | 638m | 2:14.7 | 143 | 792 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.