Brian Wong 12:45 row
3,008m
Meters
12:45.3
Time
2:07.2
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 171 |
October 03, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,008m | 2:07.2 | 170 | 885 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 12:45.3 | 651m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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