Brian Wong 58:17 row
13,262m
Meters
58:17.4
Time
2:11.8
Pace
796
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1351 |
| Drag Factor | 153 |
October 05, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:17.4 | 13,262m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 58:17.4 | 754m | 2:10.9 | 156 | 837 | 24 |
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Workout Graph
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