Brian Wong 32:52 row
7,590m
Meters
32:52.7
Time
2:09.9
Pace
462
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 151 |
October 07, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.7 | 7,590m | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 32:52.7 | 685m | 2:06.0 | 175 | 901 | 26 |
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Workout Graph
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