Brian Wong 14:55 row
3,549m
Meters
14:55.4
Time
2:06.1
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 152 |
October 07, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.4 | 3,549m | 2:06.1 | 174 | 900 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 14:55.4 | 1,181m | 2:05.0 | 179 | 915 | 27 |
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