Brian Wong 1:09:11 row
15,527m
Meters
1:09:11.4
Time
2:13.6
Pace
921
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1670 |
| Drag Factor | 55 |
October 08, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:11.4 | 15,527m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 25 |
| 1:09:11.4 | 2,110m | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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