Brian Wong 15:09 row
3,564m
Meters
15:09.6
Time
2:07.6
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 154 |
October 09, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,564m | 2:07.6 | 168 | 879 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 15:09.6 | 32m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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