Brian Wong 42:57 row
10,018m
Meters
42:57.9
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 154 |
October 10, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.9 | 10,018m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 42:57.9 | 703m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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