Brian Wong 33:37 row
7,519m
Meters
33:37.8
Time
2:14.1
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 152 |
October 13, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.8 | 7,519m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 33:37.8 | 829m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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