Brian Wong 1:04:25 row
15,026m
Meters
1:04:25.7
Time
2:08.6
Pace
925
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1583 |
| Drag Factor | 151 |
October 15, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:25.7 | 15,026m | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 1:04:25.7 | 1,075m | 2:03.5 | 185 | 938 | 26 |
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Workout Graph
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