Brian Wong 15:34 row
3,602m
Meters
15:34.7
Time
2:09.7
Pace
219
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 150 |
October 16, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 3,602m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:34.7 | 131m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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