Brian Wong 1:07:14 row
15,331m
Meters
1:07:14.5
Time
2:11.5
Pace
924
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1665 |
| Drag Factor | 68 |
October 18, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.5 | 15,331m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 25 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 25 |
| 1:07:14.5 | 1,690m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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