Brian Wong 12:57 row
3,023m
Meters
12:57.5
Time
2:08.5
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 125 |
October 19, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 3,023m | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 12:57.5 | 704m | 2:06.0 | 175 | 901 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.