Brian Wong 13:37 row
3,023m
Meters
13:37.9
Time
2:15.2
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 165 |
October 22, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.9 | 3,023m | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 13:37.9 | 811m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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