Brian Wong 35:49 row
8,020m
Meters
35:49.6
Time
2:14.0
Pace
474
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 164 |
October 23, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.6 | 8,020m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:49.6 | 184m | 2:14.7 | 143 | 791 | 22 |
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Workout Graph
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