Brian Wong 32:56 row
7,344m
Meters
32:56.3
Time
2:14.5
Pace
433
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 163 |
October 23, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.3 | 7,344m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 32:56.3 | 662m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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