Brian Wong 36:06 row
8,096m
Meters
36:06.3
Time
2:13.7
Pace
480
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 163 |
October 24, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 8,096m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 36:06.3 | 240m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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