Brian Wong 15:12 row
3,620m
Meters
15:12.3
Time
2:06.0
Pace
227
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 164 |
October 24, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 3,620m | 2:06.0 | 175 | 902 | 25 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:12.3 | 45m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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