Brian Wong 17:48 row
4,096m
Meters
17:48.4
Time
2:10.4
Pace
248
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 164 |
October 25, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.4 | 4,096m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 17:48.4 | 647m | 2:10.1 | 159 | 846 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.