Brian Wong 4:32 row
1,027m
Meters
4:32.2
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 169 |
October 26, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,027m | 2:12.5 | 150 | 817 | 21 |
| 4:32.2 | 1,027m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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