Brian Wong 15:21 row
3,565m
Meters
15:21.2
Time
2:09.2
Pace
218
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 124 |
October 26, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 3,565m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:21.2 | 76m | 2:19.4 | 129 | 743 | 17 |
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Workout Graph
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