Brian Wong 22:48 row
5,327m
Meters
22:48.0
Time
2:08.4
Pace
327
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 167 |
October 26, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.0 | 5,327m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 22:48.0 | 651m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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