Brian Wong 17:47 row
4,046m
Meters
17:47.2
Time
2:11.8
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 141 |
October 27, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.2 | 4,046m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 17:47.2 | 666m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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