Brian Wong 43:57 row
10,022m
Meters
43:57.1
Time
2:11.5
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 140 |
October 28, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.1 | 10,022m | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 43:57.1 | 895m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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