Brian Wong 48:10 row
11,022m
Meters
48:10.2
Time
2:11.1
Pace
666
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 138 |
October 29, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.2 | 11,022m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 48:10.2 | 746m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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