Brian Wong 35:05 row
8,017m
Meters
35:05.8
Time
2:11.3
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 146 |
October 30, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.8 | 8,017m | 2:11.3 | 155 | 831 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 35:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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