Brian Wong 14:13 row
3,258m
Meters
14:13.3
Time
2:10.9
Pace
198
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 167 |
October 31, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.3 | 3,258m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 14:13.3 | 970m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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