Brian Wong 41:06 row
9,088m
Meters
41:06.3
Time
2:15.6
Pace
531
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 132 |
November 03, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.3 | 9,088m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 41:06.3 | 241m | 2:17.5 | 134 | 762 | 21 |
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Workout Graph
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