Brian Wong 1:10:03 row
15,484m
Meters
1:10:03.7
Time
2:15.7
Pace
906
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1627 |
| Drag Factor | 231 |
November 04, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.7 | 15,484m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 |
| 1:10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 |
| 1:10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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