Brian Wong 1:08:54 row
15,472m
Meters
1:08:54.5
Time
2:13.6
Pace
918
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1600 |
| Drag Factor | 10 |
November 07, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:54.5 | 15,472m | 2:13.6 | 147 | 804 | 22 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 |
| 1:08:54.5 | 2,027m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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