Brian Wong 1:10:17 row
15,547m
Meters
1:10:17.7
Time
2:15.6
Pace
912
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1575 |
| Drag Factor | 253 |
November 10, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:17.7 | 15,547m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 22 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 23 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 |
| 1:10:17.7 | 55m | 2:40.9 | 84 | 589 | 15 |
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Workout Graph
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