Brian Wong 18:40 row
4,068m
Meters
18:40.8
Time
2:17.7
Pace
235
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 134 |
November 11, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 4,068m | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 18:40.8 | 804m | 2:17.3 | 135 | 765 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.